Starting CrossFit

Jesus Knows Best

Tuesday this week, I listened to Jesus and I started CrossFit at CrossFit Magnus off Belmont here in Portland.

So far I’ve just started by taking the fundamentals class and it hasn’t been terribly difficult.  Sure, I’m a sweaty afterwards and my body feels stronger, so I think it’s working.  The off days I’m quite sore and again, signs that things are going in the right direction.

I decided to jump into CF after talking to a number of friends who are doing it and have had great results.  My big goals are to gain muscle and lose fat.  I’m not terribly worried about losing weight itself.  I just want to replace my fat with muscle and get my body into a sexy shape.

Here’s hoping the next 10 sessions are excellent!

Starting weight: 212lbs

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February 2013
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Stats
Height: 5'9.5" Weight (lbs): 209 Total loss (lbs): 6 Body Fat: 22.9%