Archive for September, 2014

Start of A Cleanse

Next Monday I’ll be starting a program called GoCleanse.  It’s actually a program by a company called Isagenix, which sells supplements and stuff.  These guys with GoCleanse use their products to make a program for an 11-day cleanse.

My current stats:

Measurements Start (inches)
Neck 17
Upper Arm (left) 15
Upper Arm (right) 16
Chest (men: armpit, women: bust) 45
Diaphragm (rib cage) 42
Waist 44
Abdomen 6″ Below Waist 42
Buttocks 9″ Below Waist 44
Upper Thigh (left) 27
Upper Thigh (right) 28
Calf (left) 16
Calf (right) 16
Upper Knee (left) 17
Upper Knee (right) 17
My Total Inches 386
My Weight 219lbs

 

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September 2014
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Stats
Height: 5'9.5" Weight (lbs): 209 Total loss (lbs): 6 Body Fat: 22.9%