No More Processed Sugars
Since I was a little kiddo, I’ve never been skinny. I didn’t know that the sweet tooth I’ve had all my life is a big factor to this. I’m not huge, but I can lose some weight and to do so, I’m going to start by cutting out processed sugars as much as I can. If someone makes me a tasty treat, I’ll probably still partake, but candy in the office, sods, and the like will be avoided. This also goes for cocktails that I generally enjoy as they usually have sugary mixers involved.