Posts Tagged ‘update’

Starting To Keep Track

image

image

This is me on September 27th, 2012.  I’m 5’10” and 215lbs or so.  I’m sitting around 27% body fat and I’m not happy with the way I look.  I do a lot of active things in my life, but I don’t eat and drink the best for my body.  This blog is me keeping track of my fat-loss progress.  I’ll be tracking my weight, my body fat, my exercises, what I eat and what I drink.

If you stumble upon this, please send me some encouragement.  It hasn’t been easy!

Jason

Welcome!
Thanks for coming on over to Shifty Fitness. The site dedicated to tracking Jason Gill's workouts, fat-loss, and other fitness related info.
Calendar
March 2026
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
Stats
Height: 5'9.5" Weight (lbs): 209 Total loss (lbs): 6 Body Fat: 22.9%

This website stores cookies on your computer. These cookies are used to provide a more personalized experience and to track your whereabouts around our website in compliance with the European General Data Protection Regulation. If you decide to to opt-out of any future tracking, a cookie will be setup in your browser to remember this choice for one year.

Accept or Deny